Sobrietybomb

Lou Harrand

Spiritual, Sobriety & Well-Being Coach,

York UK

In 2018 Lou was faced with the choice; ‘Get sober or lose everything’ it wasn’t a difficult decision.  

Since then Lou has followed a spiritual path, discovered her true self and completely transformed her life.

Lou is now an accredited spiritual, sobriety and well being coach working with clients on a one to one basis in the heart of York. 

Lou offers a transformative journey, utilising modalities from her spiritual background, including energy healing, breath work and manifestation, helping to empower and guide clients towards living the life they truly desire.

Find Your Bliss - Sobriety & Wellness Retreat

Donegal, Ireland

Saturday 6th - Wednesday 10th September 2025

Available to book now

“Let me guide you to discover the life that you truly deserve”

Much love, Lou